Clean Nutrition Pre-Workout
Clean Nutrition Pre-Workout
Clean Nutrition Pre-Workout

Clean Nutrition Pre-Workout

Regular price$29.90
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Or 4 payments from $7.47

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30 serves | $0.99 per serve
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175mg caffeine per serve
Natural Caffeine L-Theanine Gluten Free

Clean Nutrition Pre-Workout | Pre-Workout That Actually Feels Good.

Pure and simple, Clean Nutrition Pre-Workout delivers a scientifically formulated, completely clean, powerful energy boost with no fillers or unnecessary ingredients. This targeted formula combines natural caffeine (sourced from coffee bean), L-theanine, beta-alanine, and L-citrulline to support sharp focus, endurance, and increased blood flow without the crash. Each 6.3g serve delivers a precise blend of active ingredients, ideal for people looking to maximise their training output and finish every workout strong.


Key Benefits

  • Sharp focus without the crash - Features a natural caffeine and L-theanine blend to power your mind and muscles cleanly.
  • Delays muscle fatigue - Formulated with Beta-Alanine to help you manage fatigue and support endurance during intense training.
  • Increased blood flow and performance - Packed with L-Citrulline to support optimal blood flow and workout performance.
  • Completely clean energy - Contains nothing more, nothing less. Zero fillers, no artificial additives, and a refreshing flavour.
  • Made in New Zealand

 

How It Works

Clean Nutrition Pre-Workout works through a synergistic combination of clean performance enhancers. L-Citrulline supports increased blood flow and performance, ensuring your muscles get optimal delivery during intense exertion. Beta-Alanine delays muscle fatigue and supports endurance, helping you train harder for longer.
To sustain your mental drive, Natural Caffeine provides a powerful energy boost, while L-Theanine pairs for sharp focus without the crash. Together, they offer a scientifically formulated way to elevate your training naturally.


Directions for Use

  • Mix one level scoop (6.3g) with 300ml of cold water. Stir well and drink.
  • Consume a maximum of 1 serve a day, 30 minutes before exercise, or as directed by a medical professional.
  • Note: Beta-Alanine may cause a temporary, harmless tingling sensation. Use only as directed.

 

Suitable For

Clean Nutrition Pre-Workout is perfect for anyone looking for a clean, powerful energy boost before training, including, but not limited to:

  • Team sports
  • Crossfit, F45, Hyrox
  • Bodybuilding & strength training
  • Track and field, swimming & cycling

This product is not recommended for children under 18, pregnant or lactating women, or individuals sensitive to caffeine.


Quality Assurance & Label Breakdown

Clean, simple formulation: No fillers, flavours, or artificial additives.
Allergen Info: Gluten free. May contain traces of Milk, Egg, Bee products, Molluscs, Crustaceans and Fish.



Active Ingredients Per Serving

Active Ingredient & Avg Qty Per Serving (6.3g)

  • L-Citrulline: 3000 mg
  • Beta-Alanine: 1600 mg
  • Natural Caffeine: 175 mg (sourced from coffee bean)
  • L-Theanine: 175 mg

Ingredients: L-Citrulline, Beta-Alanine, Malic Acid, Citric Acid, Natural Flavour (Watermelon, Apple, Blueberry and Raspberry), Natural Caffeine, L-Theanine, Beetroot, Thaumatin, Silica.

Clean, simple formulation: No fillers, flavours, or unnecessary artificial additives. Product contains caffeine.

Allergen Info: May contain: Milk, Egg, Bee products, Molluscs, Crustaceans, and Fish.

Origin: Made in New Zealand from local and imported ingredients.

Storage: Store in a cool, dry place below 25°C. Do not expose to moisture and consume within 90 days of opening.

 

FAQs

Does Clean Nutrition Pre-Workout contain caffeine?
Yes. It contains 175 mg of natural caffeine per serving, balanced precisely with 175 mg of L-Theanine to ensure smooth energy and sharp focus without the jittery crash. Natural caffeine sourced from coffee bean.

Are there any side effects when taking this pre-workout?
A temporary, mild tingling sensation (caused by Beta-Alanine) is normal and completely harmless. This product is not recommended for children under 18, pregnant or lactating women, or individuals sensitive to caffeine.

Nutrition – Blue Raspberry

Mix one level scoop (6.3g) with 300ml of cold water. Stir well and drink.

Consume a maximum of 1 serve a day, 30 minutes before exercise, or as directed by a medical professional.

Note: Beta-Alanine may cause a temporary, harmless tingling sensation. Use only as directed.

Train like nobody
is around.

Clean energy starts here

Pre-Workout Energy That Actually Feels Good.

Natural caffeine brings the intensity, L-Theanine stops it tipping into chaos. Clean Nutrition Pre-Workout delivers clean energy and focus, every session.

Naturally Flavoured & Sweetened

Made with natural flavours and sweeteners, our pre-workout is easy on the stomach, so nothing gets in the way of your session.

Proven Ingredients

Natural caffeine and L-Theanine deliver calm, focused energy. L-Citrulline and Beta-Alanine back it up by supporting blood flow and delaying fatigue, so you can push harder for longer.

Made in New Zealand

Made in New Zealand from local and imported ingredients, we hold each bag to the same standard, every time.

Simple Hero
Nothing more. Nothing less.

A Clean Energy Boost.

Our NZ made pre-workout meets the needs of active individuals. Natural caffeine + L-Theanine for sharp focus without the crash.

Why The Caffeine + L-Theanine Combo Works

Learn more about why we chose this formula

FAQs

Yes. It contains 175 mg of natural caffeine per serving, balanced precisely with 175 mg of L-Theanine to ensure smooth energy and sharp focus without the jittery crash. Natural caffeine sourced from coffee bean.

Learn more about the caffeine and L-Theanine combination here.

A temporary, mild tingling sensation (caused by Beta-Alanine) is normal and completely harmless. This product is not recommended for children under 18, pregnant or lactating women, or individuals sensitive to caffeine.

Take it 30 minutes before exercise for best results. Mix one scoop (6.3g) with 300ml of cold water and drink it on your way to the gym. Avoid taking it within 4 to 6 hours of sleep as the 175mg of caffeine may affect your ability to wind down. Stick to one serve per day.

Many pre-workouts on the NZ market are loaded with fillers, proprietary blends, and artificial ingredients that pad out the label without adding performance value. Clean Nutrition keeps it to four active ingredients at specific doses you can actually see on the label. You know exactly what you're getting and why it's there. No mystery blends, no inflated serving sizes to hide underdosed actives.

It works across training types. L-Citrulline may support blood flow and endurance during sustained cardio, while Beta-Alanine is particularly useful for high-intensity efforts like sprints, intervals, or circuit training. It's a good fit for team sports, CrossFit, swimming, cycling, and track work, not just the weights room.