Clean Nutrition Creatine
Clean Nutrition Creatine
Clean Nutrition Creatine
Clean Nutrition Creatine

Clean Nutrition Creatine

Regular price$44.90
/

Or 4 payments from $11.22

Clean Nutrition Creatine is made up of 100% pure creatine monohydrate. It's free from any fillers, additives, or artificial colours and flavours.

ALLERGEN INFO
May Contain: Milk, Almonds, Cashews, Soy, Lupin.

Add one scoop (5g) of Clean Nutrition Creatine to 200-250ml of water or your favourite beverage. Mix well and drink immediately. For best results, take before or after exercise. On non-training days, take one scoop in the morning or with a meal.

For Pure Performance.

Here's a no-nonsense creatine powder supplement designed to help you smash your fitness goals! With an impressive 5g Creatine Monohydrate per serve, you’ll be hitting peak performance, over and over.

Creatine is a combination of amino acids, mostly found in our muscles that is converted into creatine phosphate and then ultimately into a high energy adenosine triphosphate (ATP) molecule. This enables our bodies to unlock an explosive source of energy making it highly effective for us to train harder - and longer. 

Creatine gives us a boost in strength, while protein helps our muscles repair after a workout. Naturally, creatine can be obtained from eating red meat, however, a creatine supplement helps to saturate your muscles with creatine much more so than would be possible by eating meat. 

Mix one scoop (5g) with 200ml of chilled water and consume immediately. It is recommended to have a maximum of one serving per day in conjunction with a balanced, wholesome diet.

Customer Reviews

Based on 93 reviews
84%
(78)
10%
(9)
3%
(3)
3%
(3)
0%
(0)
S
Sam S.
High quality - High Value

Value - The decent price per serving is what got my attention, but when it arrived, I was impressed with the premium feeling the product had.

Packaging - Packaging is good (although the scoop can get lost if you're too rough), and I don't miss my tub+lid product.

Quality - The powder is really fine and dissolves quickly in water and smoothies. Either I'm used to the taste, or it's less rubbery than other brands. Otherwise, it seems to be doing what creatine does, and gym performance is continuing to improve.

Thanks Clean Nutrition & Sportsfuel!

N
Niamh

Tasteless which is great, works well and comes with a little scoop. Only need one scoop per day so I take it in the morning.
Doesn’t dissolve very well so you have to keep mixing as you drink to not get it all sitting down the bottom.
Great value for money and I feel an increase in energy when I take it.

C
Customer

Lovely staff, quick response. GItfed four electrolyte packets and one creatine to our gym for give aways. Unfortunately the creatine didn't show up, just the package with the four electrolyte bags- But we are still very grateful. They have been popular :)

A
Ace
Great and affordable!

Unlike other brands, this one is good and not pricey, especially if purchased with the protein combo pack!
I started to have more and more products from Clean Nutrition :)

K
Kimberly
Decent creatine

Creatine is okay. It doesn't blend amazing and isn't the most pleasant when mixed solely with water but its plateable. No improvements to recovery or mental clarity as of yet but hopefully that will come with continued use. Received product overnight with a positive note of encouragement from Jas, thank you! Would 100% order products from this company again!

FAQs

Creatine is a substance that is found naturally in muscle cells. It helps muscles to produce explosive energy when performing exercise that over exerts your muscles such as weight lifting, running or crossfit.

Creatine is designed for those who are wanting to take their training and performance to the next level - the explosive level! It is also great for both short term and long term muscle growth and can be consumed for all different levels and abilities.

The optimum time to take creatine all comes down to your training and supplement strategy and goals - so there isn't a one size fits all! But we’ll lay out three typical times throughout your training week to take it below:

Pre-workout: If you’re looking for an explosive, large burst of energy for your workout, creatine can be taken pre-workout. It is recommended to take it 30-60minutes prior to training as this will help replenish your phosphocreatine (PCr) levels and prepare your muscles for an explosive, high energy training session ahead.

Post workout: Many key nutrients in your body are at their lowest after a training session, including creatine. Adding a creatine supplement into your post workout shake will help replenish muscle tissue, assist in recovery and support an increase in muscle mass. 

Rest day: It is just as important to keep your nutrients replenished on your non-training days as it is on training days and will help maintain levels. Take your creatine supplement on its own, with water or in your favourite shake.

There is a possibility of a number of side effects but if taken correctly, these are unlikely. Such side effects could include muscle cramping, nausea, dehydration, weight gain and dizziness.