Pea protein powder is a high-quality, plant-based protein extracted from golden peas. It’s naturally rich in essential amino acids (including branched-chain amino acids) and is free from common allergens like dairy, soy, and gluten.

While it is important to get the majority of your protein intake from a wholesome, balanced diet, a protein supplement can be a convenient, tasty option to help reach your daily protein needs.

Pea protein supports muscle growth, repair, and recovery. It’s highly digestible, gentle on the stomach, and can help maintain feelings of fullness, making it a great choice for both active lifestyles and general wellness.

Whey and pea are both rich sources of protein. Whey protein comes from dairy and is slightly higher in certain amino acids like leucine, which may speed up muscle protein synthesis. However, pea protein offers a vegan, allergen-friendly alternative that results in comparable strength and muscle gains when total protein intake is matched.

The possibilities are endless! You can simply mix it with water for a delicious protein shake, or, if you're feeling more adventurous, blend it into smoothies, stir into oats, mix with plant milk, or use in baking for a protein boost. Need inspiration? Try our protein pancakes recipe!

This depends on your daily protein needs. Many people use one serving post-workout or between meals. You can take it daily to help meet your protein targets, especially if you follow a plant-based diet.

Yes. Our pea protein is naturally low in fat and carbohydrates while providing a high amount of quality protein, which helps preserve muscle during weight loss.

Protein is also the most satiating macronutrient — it can help you feel fuller for longer, reducing the likelihood of overeating. Including a protein shake between meals or post-workout can support appetite control and make sticking to a calorie-controlled diet easier.