The BEST Protein Overnight Oats
Want a simple and delicious high-protein breakfast? Look no further than this Clean Nutrition Overnight Oats recipe!
I love this recipe so much it’s my every-day go-to ☺️
Ingredients: (makes 19 x 60g serves)
- 6 cups or 500g whole grain oats
- 3 cups or 375g *Clean Whey Protein Powder
- 1 cup or 150g Chia Seeds
- 1 cup or 130g other nuts and seeds (i.e. shredded coconut, ground flaxseed, toasted pumpkin, sunflower, sesame seeds, chopped walnuts or almonds).
*Tip: you can easily sub in 300g or 4.5 cups of our delicious and creamy new Clean Nutrition Fava Bean Protein for a plant-based option!
Instructions:
-
Grab a large sealable glass jar or container (at least 3 litre volume so you can shake up the contents!)
-
Directly weigh or measure in the oats, protein powder and nuts and seeds (if using scales, hitting “zero” after each addition makes it easier!)
-
Seal the container and shake it until well mixed!
-
To serve, add 1/2 a cup or 60g to a bowl with water or milk of your choice, and add whatever toppings you like - great options are sliced banana, berries, greek yoghurt and extra toasted seeds! Leave in the fridge overnight and enjoy!
*Tip: you can easily change up the portions of the oats, protein powder and seeds to match your macro goals! A simple guide: oats = more carbs, protein = more protein, seeds = more fats!
Nutritional breakdown per 60g - Whey:
- 240 calories
- 9.3g Fat
- 22.1g Protein
- 17.1g Carbs
- 6.2g Fibre
Nutritional breakdown per 60g - Fava:
- 225 calories
- 9g Fat
- 17.7g Protein
- 18.4g Carbs
- 6.3g Fibre
Clean Nutrition Fava Bean Protein is a pure, plant-based protein with everything you need for muscle growth and recovery 💪
✔️ High Protein, Low Carb
✔️ Easy to Digest
✔️ Rich in BCAAs
✔️ Allergen-Free
✔️ Smooth & Versatile
Try it now and taste the difference - click below to buy now!
