Post-Workout Nutrition: How Clean Nutrition Supplements Help Recovery 💪
Power Your Recovery: The Best Post-Workout Nutrition Plan
After an intense workout, your body needs the right fuel to recover, rebuild, and come back stronger. That's where Clean Nutrition’s range of clean recovery supplements comes in. We’ve created the ideal stack to replenish electrolytes, rebuild muscle tissue, and reduce recovery time. Here's how to get the most out of your post-training refuel.
Rebuild With Protein
Protein is essential after exercise. It helps repair muscle tissue and supports growth. Choose from:
- Clean Nutrition Whey Protein: A fast-absorbing, grass-fed option perfect for immediate recovery.
- Clean Nutrition Pea Protein: A high-quality plant-based option that's smooth and easy on the stomach.
- Clean Nutrition Fava Bean Protein: A new, super creamy favourite with a great amino acid profile.
Each option supports muscle repair and comes with Clean Nutrition’s no-nasties guarantee.
Recharge With Electrolytes
Sweat out salts, then top them back up. Clean Electrolytes offer carbohydrates, sodium, potassium, and magnesium without added fillers—ideal for restoring hydration and reducing cramps.
Reboot With Creatine
Clean Nutrition Creatine helps fuel your muscles with extra strength, power, and performance. It supports muscle recovery and enhances strength gains over time.
👉 Recommended Read The Best Creatine for Strength and Performance: Why Everyone Can Benefit from This Powerful Supplement
Your Ultimate Stack for Recovery
Mix up a post-workout smoothie with your choice of protein, a glass of water mixed with Clean Electrolytes, and a serving of Clean Creatine (mix it with your protein or your electrolytes - your choice!). It’s the trifecta of post-workout nutrition for energy, performance, and results.
Ready to upgrade your recovery? Shop the Clean Nutrition range:
