Feijoa Crumble with 16g of Plant-Based Protein 💪 ✨
Got a pile of fresh feijoas at home? It’s time to whip up our Easy Protein Feijoa Crumble!
Ingredients (makes 1 serve):
-
Flesh of 6 feijoas
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3 tbsp oats
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½ tsp cinnamon
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1 tbsp maple syrup
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Splash of water (if needed for texture)
👉 Tip: Top with Greek yoghurt or your fave ice cream for extra goodness!
Instructions:
1️⃣ Scoop the flesh from 6 feijoas into a small, oven-safe dish.
2️⃣ In a bowl, mix oats, cinnamon, maple syrup, and protein powder. Add a splash of water if needed to get that perfect crumbly texture.
3️⃣ Spread the crumble mixture over the feijoas.
4️⃣ Bake at 190°C for 8–10 minutes until golden and delicious.
5️⃣ Serve warm with Greek yoghurt or a scoop of ice cream. Enjoy every cosy, feijoa-packed bite! 🍨
Nutrition Breakdown (per serve):
✨ 240 Calories
💪 16g Protein
🥣 39g Carbs
🥑 3g Fat
🌱 6g Fibre
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🇳🇿 Made in NZ
